Team up with players who are just as passionate about the game as you are. Our volleyball teams give you the chance to develop and enhance your skills at practices, matches and tournaments.
You’ll become a better player with training that elevates every part of your game, from serving to hitting to blocking.
We offer local, regional and national teams for players ages 10 to 18. Tryouts are held every November and the season starts in January.
To find your child's AAU Age Division, click here.
Our national teams include the top two teams of each age group 14U-18U. These teams are a great opportunity for you athlete to compete against the best players in their respective age groups across the country!
National Team Benefits:
National Team Commitment:
View national team description
Questions about our teams, schedule or pricing? Connect with our coaches.
Our regional teams include teams from 11U-18U. These teams provide athletes the opportunity to continue their development as a player, travel within driving distance, and develop camaraderie with their teammates!
Regional Team Benefits:
Regional Team Commitment:
View regional team description
Questions about our teams, schedule or pricing? Connect with our coaches.
Our local teams include teams from 11U-14U. Local teams are a great way to sharpen your skills, gain camaraderie with other athletes, and grow your love for the game all while staying in Sioux Falls!
Local Team Benefits:
Local Team Commitment:
Questions about our teams, schedule or pricing? Connect with our coaches.
Past Tryout Dates:
We’re here to help every volleyball player improve and become the best athlete they can be. Our team is dedicated to helping players reach their potential and exceed their goals.
Our lessons help develop skills such as:
When players leave their lessons, they leave with a heightened excitement for the game and a desire to keep improving.
Hourlong lessons are available year-round by appointment.
Focused one on one training with a Sanford Sports Volleyball coach.
Click below to schedule your lessons with a Sanford Sports Academy volleyball coach.
Small group skills sessions are focused skills sessions ran by our coaching staff. They are capped at 4 athletes and will involve a lot of individual training.
These sessions are split into 3 categories:
Click below to schedule your lessons with a Sanford Sports Academy volleyball coach.
Develop your skills with a group led by experienced coaches. Our camps and clinics are age specific and vary throughout the year.
You’ll get training that improves your:
Camps and clinics specific to beach volleyball are available.
Our Monday Night Training Group is for players who did not make a club team, players who can’t commit to a full season or players who are looking for more skill work. This program is open to grades 5-12.
Our program includes 8 training sessions (tentative schedule) designed for skill development.
Each player will receive:
Should roster spots on teams become available, offers to alternates will come from this group.
Monday night Youth Skills Academy for athletes Grade K-6! Each session will be a combination of skill work and game play. Our coaches will work with your athlete on fundamentals and improving the basics.
May Dates:
Age Groups:
Designed to help you focus on specific parts of your game. We're here to help each athlete become the best player they can be.
Our Fall Skills Clinics are complete. Please contact us below to stay informed on upcoming Skill Clinic options.
Why Beach?
Even if you only play indoor volleyball, the skills taught combined with the additional touches on the ball, will improve your game. It will improve your volleyball IQ and knowledge of the game. The training in the sand will make you stronger, faster and translate to the indoor game.
Beach volleyball is now a fast growing collegiate sport. Programs are being started all over the country. For those looking to compete at a high level, we offer the programming to do so. Open to girls and boys 12-18 years old.
Questions about our teams?
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Whatever you need as an athlete, you can find it here. You'll work with a whole team of experts – all using the latest technology and techniques and backed by a major health system. Get the sport-specific training you need to dominate in competition.
Our programs go beyond athletic skills. We teach valuable lessons related to teamwork, community and leadership that endure in and out of play. Pursue excellence in the game and beyond with Sanford Sports.
Get sports performance training that targets the specific muscle groups you depend on as a volleyball player. Get stronger, increase your mobility, enhance coordination and more.
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